ALANA FELT
Becoming: Seeds of New Motherhood
Join us for a restorative retreat for
new moms to discover who you are becoming
September 23, 2023
from 1:00pm - 4:00 pm
at Soma Sage & Soul
EVENT DESCRIPTION
Becoming: Seeds of New Motherhood is a restorative 3 hour retreat designed to provide space and support for new mothers to discover seeds of their new identities in this unfolding chapter of their lives.
The afternoon is an opportunity to gain insight and clarity into who you are becoming as you celebrate the joys and embrace the challenges of new motherhood. Through a combination of inner listening, movement and creative practice, and connection with other mamas, you will gain a renewed sense of self and a deeper understanding of yourself in a safe and nurturing environment. We'll experience together:
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Mindfulness to leave you feeling still and resourced
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Embodiment practice to connect to your deeper self
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Hands on creative practice to engage your becoming
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Thoughtful conversation to share your joys, challenges and insights
Join us as we create a space to foster your self-care and celebrate our newfound journeys.
Please choose the price that meets your current financial context:
$120 / $90 / $60
Event Venue: Soma Sage & Soul – Holistic Wellness Collective
September 23, 2023 from 1:00 - 4:00 pm
To register, please click the button below by September 16th.
We'll respond with a link to pay. No drop ins please!
Image by: Sarah Treanor
Meet Alana and Laura
Alana Felt
Alana is a coach and facilitator who’s passion lies in working with individuals to transform their mindsets and interpersonal skills, and to refine their emotional intelligence for greater impact and depth. She is the founder of Wholehuman Coaching and supports individual clients through the transformational landscape of loss and grief. She is skilled at helping clients to bring multiple currents, both seen and unseen, of their current context into focus and develop the skills to increase their wellbeing and resilience in the face of challenges and life's changes.
As a coach she also designs and facilitate transformative learning experiences for teams, educators, and innovators. She is a mother, an Integral Associate Coach™, Certified Integral Facilitator™, Wilderness First Responder and an ordained Zen practitioner.
Laura Baumgart
Laura is a licensed clinical worker (LCSW) and private practice psychotherapist with 15 years of experience in the mental health field. She is a somatic, relational therapist incorporating the healing arts, movement therapy, and spiritual approaches to living. She serves as a guide and witness to people who are seeking a life of depth as they cross new thresholds and shifts in identity. Laura weaves together themes from the symbolic/imaginal, clarity and insight from the body, and the relationship between innate wisdom and the larger ecological realms.
Laura has expertise in supporting people navigating challenges in sexual trauma, women’s issues, transitional phases in life, attachment and family of origin issues, belonging, and spiritual inquiries. Laura is a mother, a dancer, a ceremonialist, and enjoys time in nature with her family.
Header image by: Ashley Blanton
