Alana Felt3 minFrom F*ck-it to Feel-it: A Wholehuman Signature ProcessTo navigate our inner worlds with more skill, we have to start noticing how we respond and react in real time. When sh*t goes down, do...
Alana Felt4 minFinding our Hearts Through Change, Loss and TransitionGrief work is always heart work. Grieving what we love can make our lives more vivid but we can't do it alone.